Drop 5,10,15 pounds with an easy at home routine.
This is what i read today on the cover page of a magazine and before i could read in the details, the library time was over and i only succeeded in writing the first line with the heading
Walk yourself Skinny
Is there any real easy home routine to drop 5 to 15 pounds? i seriously doubt it because loosing pounds is the hardest thing in the world which reminds me of the easiest thing in the world, putting on pounds.
The usual stuff like eating fruits, vegetables, drinking 8-10 glasses of water , brisk walk and excercise for at least 30 minutes a day is effective and do bring results but i came across two really easy and workable home routines that everybody can follow.
1. Jumping on a mini trampoline during commercials which can be the best thing to do while watching commercials and this can make watching TV a healthy experience instead of becoming lazy,dull and obese.
2. Sucking in lower belly and holding it for 20 seconds for just five minutes a day. This really seems easy and fun.
Following are some good techniques for loosing weight
- Stomach Excercise
- Burn Stomach Fat
- Belly Fat Excercises
- Cellulite Excercise
- Fat Sculpting
Sticking to a balanced diet is the golden rule in staying fit and slim.
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